Each season offers its own rhythm, inviting us to connect more deeply with ourselves and with nature in ways that can be so beautifully ordinary. Join us on our seasonal retreats to expand your practice, find balance, and align with the changing energies around you. In 2025, we’ll gather in Taiwan and Indonesia during spring, late summer, and early winter—each retreat offering a unique space to rest, reflect, and renew. Embrace the gentle unfolding of each moment, discovering how seasonal shifts can illuminate your journey and transform the everyday.
Key Retreat Experiences
Connect with Your Body Through the Senses
Engage with the full range of sensory awareness, from the five senses to interoception, developing a deeper connection to yourself. Discover simple and effective tools for healing mind, body, and breath through sound, movement, breathwork, and relaxation techniques that go beyond Yoga postures.
Experience Yoga Nidra’s Deep Relaxation
Discover the profound restoration offered by Yoga Nidra, a guided meditative practice that offers an opportunity to enter into deep states of relaxation and somatic healing.
Create Space for Rest and Reflection
Each retreat offers time and practices to cultivate internal space. When internal space is created, our inner wisdom emerges, bringing clarity and deeper insights.
Contemplate on the gifts of the seasons
Explore how each natural cycle reflects your own journey through guided reflections and sharings on the transition that each season brings. Let the rhythms of nature illuminate your path, offering a different perspective as you embrace changes within and around you.
Spring Renewal Retreat | April 17 to 20, 2025 | Taiwan (Full, waitlist open)
As nature awakens in spring, so too do we. In April, on the lush island of Taiwan, we invite you to reconnect with the vitality of new beginnings. Through daily practices of Yoga Nidra, asanas, pranayama, and meditation, this retreat supports you in cultivating the energy and clarity of the season. In the afternoons, we enter into the Alishan mountains for guided trail hike or forest bathing.
Together, we’ll immerse ourselves in the beauty of spring, surrounded by the gentle greenery and blossoms of Taiwan’s landscape. Let this retreat be your invitation to plant seeds of intention and growth within.
Late Summer Harvest Retreat | August 19 - 23, 2025 | Indonesia
August finds us in the fullness of late summer — a season of abundance, gratitude, and grounding. It’s a time to pause and reflect on all that we’ve cultivated, to savour the harvest of our efforts and recognise the growth we carry within. Join us in Sukasantai Farmstay, Indonesia as we move with the warmth of the season, engaging in practices designed to ground, nourish, and center. Through yoga, meditation, and mindful connection with the natural world, we’ll explore the art of harvesting — celebrating what we’ve nurtured and releasing what no longer serves us.
In collaboration with Origame, a company known for its thoughtfully crafted board games, this retreat includes interactive, meaningful games that deepen our experience with the themes of harvest and transformation. Guided by Origame, board games and activities in "Your Nature is Play" series will invite you to playfully explore your journey, uncovering and distilling insights from your practice. Within these experiences lie opportunities to transform insights into wisdom and clarity.
Honor your journey while connecting with others, all within the grounding embrace of late summer’s fullness in community with others.
Early Winter Restoration Retreat | November 22 - 26, 2025 | Taiwan
As the year turns toward winter, we are called inward. November in Taiwan provides the ideal setting for rest, reflection, and gentle preparation for the quieter months ahead.
In early winter, our daily practices focus on cultivating deep relaxation and inner stillness, with Yoga Nidra and meditative asanas guiding us into a space of healing and renewal. Together, we nourish our vitality with the warmth of the sun’s energy, and engage in practices that strengthen the lower back and kidneys, grounding our core and preserving our inner reserves.
Here, amidst the tranquil landscape, you’re invited to release, restore, and ready yourself for the year’s close. This retreat offers the gifts of introspection and peace, embracing winter’s call to slow down and turn within.
